One of the biggest misconceptions about depression is that it’s an adult-only illness. Unfortunately, children and adolescents suffer from depression. Sometimes parents and caregivers may not be able to recognize the signs of this disorder as signals can be passed off as regular psychological or emotional changes, and a child may go undiagnosed and untreated. What Is Childhood Depression? Childhood depression is different than a moody kid who sometimes seems down or upset. Children, like … [Read more...] about How to Know if Your Child Is Depressed
Mental Health Symptoms and Resources
Looking after mental health can preserve a person’s ability to enjoy life. And if you’re experiencing persistent or severe mental health challenges, it’s time to get help. (WebMD, 2020) When should you get help? Here is a list of symptoms which can be signs of an underlying mental health condition: Thoughts of hurting yourself or othersFrequent or persistent feelings of sadness, anger, fear, worry, or anxietyFrequent emotional outbursts or mood swingsConfusion or unexplained memory … [Read more...] about Mental Health Symptoms and Resources
Anxiety & Depression
To say that we’re going through unprecedented times would be an understatement. These times are tough and trying. Whether it is adults or children, the pandemic has been the trigger for overwhelming emotions for all. Such situations lead to stress and anxiety, especially if you are lonely or isolated. Have you been feeling sad or hopeless? Do you feel worried or uneasy? These could be signs of depression and anxiety. The connection between anxiety and depression Depression and anxiety … [Read more...] about Anxiety & Depression