If you feel exhausted at the end of your workday, than you used to be, you are not alone. Fatigue is a common symptom, especially amongst people between 30-50 years.  For many Americans, their ruined sleep routines during the pandemic have left them feeling exhausted than they have ever experienced in their lives. A Gallup survey showed 73 percent of adults viewed the pandemic as growing worse — the highest level of pessimism recorded since Gallup began tracking that assessment in early … [Read more...] about Natural Ways to Create Healthy Energy