To describe shingles is not for the faint of heart. It is an ugly, painful rash that can sometimes lead to long-term nerve pain. It usually appears as a single stripe of blisters that wrap around either the torso’s left or right side. The rash turns into fluid-filled blisters, which generally takes about 7 to 10 days to dry out and begin to heal. Though it isn’t a life-threatening condition, it can be quite painful. The best way to shorten the shingles infection and decrease the chances of … [Read more...] about What is Shingles?
If you’re a woman in your 40s, you may experience bodily changes as you begin the transition to menopause. This transition period—which can last 3 to 5 years—is called perimenopause. Perimenopause is a natural part of life and is nothing to worry about. But it can be helpful to know what to expect. During perimenopause, your estrogen levels fluctuate and gradually begin to drop. This continues until your monthly cycle stops. This is the time you’ve reached menopause. But in the meantime, … [Read more...] about 5 Perimenopause Symptoms to Watch For