May is Mental Health Awareness Month, a time to remove stigma and attain mindful wellness. Each year, millions of Americans face the reality of living with a mental illness. Mental illness does not discriminate, affecting men and women, boys and girls of all ages, races and social classes. We need to fight the associated perceived shame, provide support, educate the public and advocate for policies that support people with mental illness and their families. (NAMI, April 2020) Each one of us … [Read more...] about Mental Health Month