After having an alcoholic drink, have you thought about how long the alcohol stays in your system? The simple answer to this question would depend on the quantity of alcohol you've consumed. However, various other factors can influence how long alcohol stays in your system. Read on to learn about how alcohol is metabolized and how long it stays in your system. Alcohol Metabolism Alcohol has a short life span in the body. Alcohol metabolism is when your body breaks down the alcohol and … [Read more...] about Alcohol Test: How Long Does Alcohol Stay in Your System
Doctor's Corner
Articles and health care suggestions for your family, written by our very own physicians.
How Sugar Affects Children
There are only a few things that light up a child’s face like a sugary treat. Born with a sweet tooth, most children love their dose of daily sucrose and glucose in the form of candy, sweets and more. Parents find it easy to reward them with a sweet treat for their good behavior; however, it puts them at risk for health consequences. Sugar affects children differently than adults and requires that we oversee how much they consume daily. The Right Quantity As per AHA (American Heart … [Read more...] about How Sugar Affects Children
When Should You Come to the ER for a COVID-19 Test?
Knowing when you should come to the ER for a COVID-19 test is essential. The frequency of ER visits is spiking as we break national records of new cases of the virus. That makes testing accessibility critical. Yes, COVID-19 tests are available at primary care and urgent care facilities; however, a doctor’s office is going to require an appointment. Urgent care facilities may offer only one type of COVID-19 testing and most do not do on site lab work. A test sample is collected and in 24-48 … [Read more...] about When Should You Come to the ER for a COVID-19 Test?
How to Know if Your Child Is Depressed
One of the biggest misconceptions about depression is that it’s an adult-only illness. Unfortunately, children and adolescents suffer from depression. Sometimes parents and caregivers may not be able to recognize the signs of this disorder as signals can be passed off as regular psychological or emotional changes, and a child may go undiagnosed and untreated. What Is Childhood Depression? Childhood depression is different than a moody kid who sometimes seems down or upset. Children, like … [Read more...] about How to Know if Your Child Is Depressed
Why Am I So Tired All the Time?
In our busy lives, it's natural to feel tired all the time. Some days are more tiring than others. But if you find yourself exhausted too quickly, dragging yourself to get out of the bed every day, or simply feeling sluggish to finish even the most basic daily job, there is more to it than your usual tiredness. It can be a medical condition. Fatigue is a common symptom found in many adults. When you're fatigued, you have no motivation and stamina to work, go out or socialize. Let’s … [Read more...] about Why Am I So Tired All the Time?
Are COVID-19 Vaccines Safe?
The world is anxiously waiting for access to the COVID-19 vaccine with the hope that a vaccine will put an end to the global pandemic. Vaccines are currently rolling out to the public. Some people are unsure of whether they will take a vaccine or not because of so many unknowns along with a rapid FDA approval process. Research for Coronavirus Vaccine Coronaviruses are a family of viruses that cause illnesses such as the common cold, severe acute respiratory syndrome (SARS), and Middle East … [Read more...] about Are COVID-19 Vaccines Safe?
6 Ways to Remove Sugar from Your Diet
To remove sugar from your diet is a great way to improve many health problems. Sugar has made its way into everyday items that you don't even associate with sugary food, and many Americans are overeating sugar. Most of us are consuming 22–30 teaspoons that is about 88–120 grams of sugar each day. It is substantially higher than the recommended limit, i.e., six teaspoons (about 24 grams) for females and nine teaspoons (about 36 grams) for males. Once in a while, we all have … [Read more...] about 6 Ways to Remove Sugar from Your Diet
Vitamin D Deficiency
Known as the “Sunshine Vitamin”, Vitamin D is an extremely important having powerful effects on systems throughout your body. Vitamin D can be found in different sources such as sunlight, dairy foods, and certain vegetables. It is difficult for most of us to get enough of it without being intentional. Unlike other Vitamins, Vitamin D functions as a hormone, and every single cell in your body has a receptor for it. Every human body makes it from cholesterol when your skin is exposed to … [Read more...] about Vitamin D Deficiency
What You Should Know About Your Thyroid
January is national thyroid awareness month. This butterfly-shaped gland, located at the base of your neck, manufactures hormones that regulate your body’s metabolism. Different disorders can arise when your thyroid produces too much hormone (hyperthyroidism) or not enough (hypothyroidism). Problems can range from a goiter (a noncancerous enlargement in the neck) to an autoimmune disease that requires constant monitoring. Most thyroid disorders are more common in … [Read more...] about What You Should Know About Your Thyroid
The Truth About Intermittent Fasting
It is to be said that the best diet is the one where you are healthy, hydrated, and living your best life. Fasting is considered an age-old practice, sometimes associated with religious observances, but fasting for weight loss is something that still captures the public imagination. Intermittent fasting is basically a well-designed eating plan that switches between fasting and eating on a regular time-based schedule. Research shows the positive side of intermittent fasting, which is a way to … [Read more...] about The Truth About Intermittent Fasting
